
Ingredients from recipe OATMEAL BARS
Rolled oats: 1 1/3 cupsAll-purpose flour: 1/2 cup
Vegan chocolate chips (semi-sweet): 1/2 cup
Unsalted cashews (ground): 1/2 cup
Shelled sunflower seeds (unsalted): 2 tablespoons
Almond butter: 1/3 cup
Mesquite powder: 1 teaspoon
Flax meal (ground): 1 tablespoon
Wheat germ: 1 tablespoon
Ground cinnamon: 1/2 teaspoon
Sea salt: 1/4 teaspoon
Warmed honey: 1/2 cup
Vanilla extract: 1/2 teaspoon
How to prepare the recipe OATMEAL BARS
Preheat your oven to almost 350 °F. Line one baking dish (9x11-inch) with one aluminum foil.Whisk sea salt, cinnamon, wheat germ, mesquite powder, flax meal, sunflower seeds, ground cashews, chocolate chips, flour and oat in one shallow bowl.
Stir vanilla, almond butter and warmed honey in one bowl and mix these ingredients well. Pour honey blend in oat mixture and stir until combine.
Transfer this batter into lined baking dish and lay one waxed paper sheet on the batter. Firmly press to distribute in your baking dish equally. Discard and remove waxed paper.
Bake in your preheated oven until fragrant and gold for almost 12 minutes.
Pull foil from baking dish and let them cool in the aluminum foil for almost 10 minutes. Carefully remove aluminum foil and cut them into bars.
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